Ditch your fatigue, brain fog and low energy without medications or complex fixes.

Our compassionate, client-centered process integrates a deep understanding of the physiological and psychological factors that affect sleep. Each plan is tailored to address your unique needs, ensuring personalized solutions that fit seamlessly into your life.

Using evidence-based testing, targeted interventions, lifestyle adjustments, and expert guidance, we help you overcome insomnia and regain control of your sleep.

We’re committed to delivering transformational results by improving sleep quality and enhancing overall well-being. Restful nights and energized days are within your reach.

Ready to take the first step?

Let’s have a free strategy session for about 45 minutes and explore how we can support your journey to better sleep and well-being.

This is a FREE consultation. No strings attached!

Most health professionals and programs out there fail to get to the root cause of your sleep issue. They don’t solve your sleep issue once and for all and get results that last.

Using a functional medicine approach, we enter into a therapeutic partnership to guide our clients to go from “fog to focus” without relying on medications or complex fixes.

Are you EXHAUSTED from working way too hard? Too many hours, and burning yourself out?

Are you FRUSTRATED going to bed, because it’s so difficult to fall asleep, and then, when you do drift off, you have difficulty staying asleep?

Are you DRAGGING yourself out of bed in the morning, and it becomes a battle just to leave the house?

Are you feeling OVERWHELMED because the sleeping pills and medications you take can be doing more harm than good, but you don’t know what the alternative is?

Are you DROWNING in health issues, such as autoimmune disease, chronic pain, extra fat, low libido, irritability, skin issues… And they only seem to be getting worse?

Are you frustrated that your brain, fog and lack of mental clarity doesn’t allow you to perform at your highest level, and you know your career is taking a hit?

Has your tank been completely emptied by the end of the day, leaving nothing to give as a parent to your children?

Are you GUILT-RIDDEN from being unable to be the spouse that you desire to be because of extreme fatigue?

Are you frustrated because the people around you just don’t “get it” when you tell them you didn’t sleep last night, and it feels like you’re fighting this alone?

Are you secretly terrified that you’ll be FOREVER STUCK with your insomnia?

If any of those sound like you, I have good news. None of those are the real problem! The REAL PROBLEM is that you haven’t made the correct “shifts” to solve your insomnia! Schedule a strategy session to make the correct "shifts" and get your life back starting TODAY!

Keegan McConnell is founder of PhysiTeam Health, LLC. He has been a practicing healthcare professional since 1999.

Keegan’s background and experience as a functional medicine practitioner and physical therapist gives him the ability to extend his focus beyond just treating symptoms of insomnia.

As a functional medicine practitioner, Keegan delves deep into the root cause of health and sleep issues, exploring the interconnectedness of various body systems. By considering your unique genetic make up, lifestyle factors, and environmental influences, he aims to create a comprehensive and personalized approach to your well-being and eliminating your sleepless nights.

Additionally, Keegan‘s background as a physical therapist complements his functional medicine expertise perfectly. He understands the intricate relationship between the body’s physical structure and its overall functionality. By integrating, this knowledge, Keegan can pinpoint how your physical condition may be impacting your health concerns and sleep, offering a well rounded perspective that is often lacking in traditional medical approaches.

By combining functional medicine and physical therapy, Keegan offers an exclusive insight into each client’s health journey. This holistic approach allows Keegan to evaluate your symptoms, consider your individual circumstances, and develop a personalized treatment plan tailored specifically to your needs.